Illuminate Your Life: a chinese medicine blog

Lisa Abernathy Lisa Abernathy

A quick start guide to facial cupping: my gift to you!

Learn the basics of facial cupping so you can improve the health and beauty of your skin. Facial cupping increases circulation to the skin and enhances lymphatic drainage to boost your immune system, relax tight muscles, help skin cells heal and regenerate, decrease wrinkles and discoloration, and accelerate healing from Bell’s palsy.

Read More
Lisa Abernathy Lisa Abernathy

Meet Acupuncturist Tori Ansell

Acupuncturist Tori Ansell offers treatments on Tuesday and Thursday afternoons/evenings.

Traditional Chinese Medicine, empathic listening and restorative healing both physical and emotional. Welcoming you into a comfortable, relaxing experiencing and helping you feel your best.

Specializing in pain, headaches, insomnia, anxiety, depression, women’s health, neurological conditions, tremors, chronic fatigue, digestive disorders, back pain, sciatica, plantar fasciitis, emotional wellbeing and stress management.

Read More
Ally Fowler Ally Fowler

Ghost Treatments

There are times when something comes over you - a veil between you and the rest of the world. It may feel that suddenly you just aren’t yourself. In this case, you may benefit from a ghost treatment!

Read More
Ally Fowler Ally Fowler

Acupuncture for Your Littles

Did you know acupuncture isn’t just for adults? It's a gentle, natural way to support children's health and help them thrive, too! Whether it's managing stress, improving sleep, boosting immunity, or helping with digestion, acupuncture can be a safe and effective tool for little ones.

Read More
Ally Fowler Ally Fowler

Prepare for Fall

A well-functioning immune system is your first line of defense against illness. Late summer is the perfect time to boost your immune system for the upcoming barrage of bugs come fall and winter.

Read More
Ally Fowler Ally Fowler

Support Your Earth Element

During this earthy time of year, we focus on the digestive system, nourishment, and stability. Learn how you can support the vitality of your Earth element and the well-being of your mind, body, and spirit.

Read More
Ally Fowler Ally Fowler

Men’s Fertility + Acupuncture

When it comes to fertility, the focus often lands on women, but men play an equally crucial role in the journey to parenthood. If you’re looking to optimize your reproductive health, acupuncture might just be the holistic solution you need.

Read More
Ally Fowler Ally Fowler

Acupuncture + Reiki with Dr. Jenna

We are excited to offer Acupuncture + Reiki visits with Dr. Jenna! These 60 minute appointments are available to return patients and reiki is performed during your regular acupuncture treatment.

Read More
Ally Fowler Ally Fowler

Herbal Support

Herbal Medicine mirrors the treatment strategies we take with acupuncture. There are a few options when seeking out Chinese herbal medicine, it is up to your practitioner to decide what is the most appropriate for your condition.

Read More
Ally Fowler Ally Fowler

Beat The Summer Heat

Summer is a time for sunshine, outdoor adventures, and... overheating? Luckily, acupuncture and Chinese Medicine offer natural ways to beat the heat and keep your body in balance. These ancient practices can help you stay cool and balanced all summer long.

Read More
Ally Fowler Ally Fowler

Pericardium 7

The Pericardium is one of the four organs and channels associated with the Fire element of Summer. Its points are commonly used to calm anxiety, ease digestive upset (including nausea during pregnancy), and alleviate carpal tunnel pain.

Read More
Ally Fowler Ally Fowler

Summer Anxiety + Anxiety

In Chinese Medicine, the season of Summer brings passion and joy and a desire to be more social. Not being able to express this element fully can contribute to that anxiety.

Read More
Ally Fowler Ally Fowler

Facial Acupuncture for Radiant Skin

Have you ever heard of facial rejuvenation acupuncture? It's not just a trend; it’s an incredible way to rejuvenate your skin and boost your overall well-being. Learn more about why you should consider adding this to your self-care routine!

Read More
Ally Fowler Ally Fowler

Mental Health for Summer

The heart of summer is here, bringing long sunny days and vibrant energy. But did you know that this season can also be challenging for our mental health? When your fire element is out of balance, you may feel lack of joy or excess joy, anxiety, insomnia, and struggle with poor memory and concentration.

Read More
Ally Fowler Ally Fowler

Menstrual Cycle Support

Are irregular menstrual cycles throwing you off balance?Imagine a life where your menstrual cycle is regular, your mood is balanced, and you feel more in tune with your body. Acupuncture offers a powerful, holistic approach to achieving that harmony.

Read More