Illuminate Your Life: a chinese medicine blog

Ally Fowler Ally Fowler

Fall Fertility Support

Chinese Medicine significantly increases your likelihood of becoming pregnant and sustaining a healthy pregnancy, whether you are trying to conceive on your own or with IVF and IUI. Not only do we work with you to help you achieve your fertility goals, we support you as a whole person.

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Ally Fowler Ally Fowler

November Community Appreciation Special

November Community Appreciation - Nurses! As a way to support their health and well-being, we are so excited to offer half-off Initial Acupuncture, Facial Rejuvenation Acupuncture and Health Coaching appointments.

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Ally Fowler Ally Fowler

What is Acupuncture?

Chinese Medicine is a comprehensive medical system which can be used on its own or in conjunction with your modern, allopathic medical care, treatments and medications.

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Ally Fowler Ally Fowler

Autumn Nourishment

Conveniently, many of Fall’s veggies + fruits help repair summer’s damage….damage caused by sun exposure and heat. Appropriate diet can also help to cultivate a healthy metal element, which is most active during the fall months, and support a strong immune system.

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Ally Fowler Ally Fowler

Autumn Self-Care

Chinese Medicine proposes that we will feel our best if we live according to the seasons. In the Fall, it is our Metal that shines! With the appropriate diet and lifestyle adjustments, we can cultivate a healthy metal element, a strong immune system, and peace of mind.

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Ally Fowler Ally Fowler

October Community Appreciation Special

October Community Appreciation - First Responders! As a way to support their health and well-being, we are so excited to offer half-off Initial Acupuncture, Facial Rejuvenation Acupuncture and Health Coaching appointments.

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Ally Fowler Ally Fowler

Self-Care for Mental Health

In today’s world, it can be difficult to make your mental health a priority, but it requires the same attention as other aspects of your life. With the everything that is going on in the world, it’s more important than ever!

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Ally Fowler Ally Fowler

Oils for the Metal Element

The Metal blend supports your lungs and large intestine, and encourages inspiration, gratitude, letting go and transformation.

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Ally Fowler Ally Fowler

Microneedling Now Available

We are thrilled to announce that we are now scheduling Microneedling appointments with Dr. Jenna! Learn more about this minimally invasive treatment and how it can bring the glow back to your skin!

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Ally Fowler Ally Fowler

Whole Body Healing

We infuse classical techniques with modern understanding of health and medicine. Our collaborative approach is heart-centered, patient-focused, result-oriented, and dedicated to your best health, growth, and wellbeing.

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Ally Fowler Ally Fowler

Fall Immune Boost Remedies

Late summer and early fall are the perfect time to boost your immune system for the upcoming barrage of bugs that come with the colder weather. Learn more about some of our favorite remedies.

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Ally Fowler Ally Fowler

Welcoming Autumn

Autumn is a time of beauty, vulnerability, and feeling grateful. Slow down, be present in the small moments, hold your loved ones close, and allow inspiration to show itself.

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Ally Fowler Ally Fowler

Autumn Community Appreciation

This fall, we want to celebrate, honor and thank first responders, nurses and teachers for their amazing contributions to our Charleston community.

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Ally Fowler Ally Fowler

PCOS Awareness Month

September is PCOS awareness month. At Blue Heron, we see many women who suffer from PCOS, particularly as it affects their fertility and quality of life.

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Lisa Abernathy Lisa Abernathy

Grain-Free Granola

A super simple recipe that can be made in bulk over the weekend to last throughout the week, this granola also travels well. You can experiment with adding your favorite ingredients. It is a great source of protein, fat and carbs without the added sugar usually contained in store bought granola.

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Ally Fowler Ally Fowler

Meet Dr. Jenna

Dr. Jenna focuses on understanding each person as an individual, in order to meet his or her needs. Her goal is to help people get back on their feet again, to relieve pain, and to do so naturally, with acupuncture and herbal remedies.

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Ally Fowler Ally Fowler

Oils for the Earth Element

Our Earth oil blend supports your spleen and stomach and encourages feelings of compassion, nurturance, and grounding.

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Ally Fowler Ally Fowler

Welcoming Late Summer

It’s late summer! Learn 7 ways you can support the vitality of your Earth element and the wellbeing of your mind, body, and spirit.

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Ally Fowler Ally Fowler

Ghost Treatments

Sensitive individuals may be picking up on and experiencing this even if it isn’t their personal “stuff”. In this case, they may benefit from a ghost treatment — yes we said ghost!

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Ally Fowler Ally Fowler

Herbal Medicine Support

Herbal Medicine mirrors the treatment strategies we take with acupuncture, after evaluating your symptoms, considering your health history and developing a treatment strategy. Unlike western pharmaceuticals, it is not the prescription of one drug for one disease.

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